I am honoured to be a part of your healing.
I am a trauma & anxiety therapist who seeks to support people as they transform unhelpful patterns created by past experiences. My goal is to help you get past those feelings of being stuck, avoidant, or fearful so you can experience the shift needed for a hopeful future.
Past events no longer shape your future.
I want my clients to feel like they are in control of their life and are making choices based on listening to themselves and what matters to them, instead of trauma or anxiety responses that come from things that happened in the past. When you have the insight, skills, and support to cope with strong emotions and life’s challenges, you have what you need to navigate your future with confidence. My goal is to help you build trust within yourself.
